Oct 2016: Balance

2/10/2016

We made it out of an intense start to Autumn!

How was last month for you?

Take a moment to reflect on everything that came up for you over the start of the Autumn term, through the Mercury Retrograde and the eclipses that push us to bring awareness into everything in our life. This month will feel much easier as we get deeper into Autumn and enjoy the wonderful things this season has to offer.

There is still time to set your powerful intentions this month as we started with a New moon.

Read Oct Forecast: Balance

Mantra Meditation For October: Aham Prema

This is one of my current favourite mantras to use! This is an ancient LOVE Mantra. The meaning of AHAM PREMA is "I am Divine Love" - A mantra for LOVE itself. As we plant seeds this month with our routines, new projects, ideas and inspiration, this mantra really does help bring manifestation out with love energy.

Chant this 108 times (use the music video to help) as a meditation to bring about deep changes - try it for 40 days and see what shifts within you!

Why Chant 108 Times?

Coming Up...

London Calling!

London bookings open for 14th to 24th October.

I would love to catch up with many of you again and meet new people too!

My one-to-one therapy sessions are back again at Still Point in Liverpool Street - I already have a few advance bookings so please get in touch asap if you want to book a session with me for either Reiki, Chios energy healing, Chakra meditation/Reiki and private Kundalini yoga sessions.

Book Online Now!