Holistic health to explore your yoga lifestyle & business

Welcome! With 20 years of experience in working in the health and wellness field, we know that this is a beautiful area that is always evolving. There is always so much to be inspired by! At Tera Kaur Yoga, we offer different holistic health tools and projects to our therapy clients and yoga students. Whether you are a newbie to the yoga lifestyle or an experienced wellness business, we have something you will enjoy! 



WE ARE HAPPY TO BE BACK AT THIS EVENT!
We love and support the OM Yoga Show and magazine - After taking part in a few of their events, this is the place to connect to the yoga and health community in the UK and internationally!


​EXPLORE OUR PROJECTS

Sharing the simple things in life that inspire me!


​A FREE GIFT FOR YOU!
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DOWNLOAD A FREE 30-PAGE SELF-CARE JOURNAL AND PLANNER

This is the perfect way to keep track of your daily, weekly and monthly health and wellness routines.
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OUR LATEST ONLINE COURSES

The perfect way to enjoy the Moon months (Autumn/Winter)

Try this meditation for 40 days

The Luna (Moon) months are a special time to dive and tune in to our inner world - With so much going on in the world, it is a space to anchor, ground and plant seeds! We shift from the upper Chakras to the lower... it can be challenging when we move into the darker spaces. But it offers us the space to bring awareness and release where needed. Play with your Shadow.

Join me on this kundalini meditation - I invite you to try this meditation for 40 days and track the experience with your journal. 

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TRY OUR POPULAR ONLINE COURSE:

About Tera Kaur

I stumbled across a book in the mid-90s that would change my life - It explored the topics of the law of attraction as we know it now. And ever since then, I was inspired to explore more about Psychology, science and holistic health.

I am a CBT therapist, Reiki and Chakra healer, Kundalini yoga teacher (Tera Kaur is my yoga teacher name) and health coach. I also mentor other wellness entrepreneurs to build a thriving business. 

What else inspires me? Crystals, nature, travel and different cultures around the world (my own family is a mixture of many cultures too). Vegan food is also something I adore!

Based in London, UK and online - I now enjoy a simple life with my partner, working online and in the therapy room... and of course, travelling.
LET'S CONNECT!
We are always sharing more content here and in our projects - For more details, join us!

hello@terakauryoga.com