Holistic health to explore your yoga lifestyle & business

Welcome! With 20 years of experience in working in the health and wellness field, we know that this is a beautiful area that is always evolving. There is always so much to be inspired by! At Tera Kaur Yoga, we offer different holistic health tools and projects to our therapy clients and yoga students. Whether you are a newbie to the yoga lifestyle or an experienced wellness business, we have something you will enjoy! 



WE ARE HAPPY TO BE BACK AT THIS EVENT!
We love and support the OM Yoga Show and magazine - After taking part in a few of their events, this is the place to connect to the yoga and health community in the UK and internationally!

 WORK WITH ME

YOGA FOR EMPATHS & HSPS

A podcast especially for you! Explore the yoga lifestyle and how we can embrace our sensitivity fully in a busy hectic world.

1-TO-1 & GROUP PROGRAMS
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Are you ready for a session? It's time to plant seeds of inspiration, build sustainable practical tools and make real changes.

JOIN OUR ONLINE STUDENTS

​Our online student community is growing! A blend of psychology and holistic health tools to create Self-care routines that tune in to your energy.


​FREE GIFTS FOR YOU!
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SIGN UP FOR OUR WELCOME PACK

​Download your free Self-care journal + Watch my free webinars now...
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The perfect way to enjoy the energy of the Moon

Try this meditation for 40 days

The Lunar energy is special  to dive and tune in to our inner world - With so much going on in the world, it is a space to anchor, ground and plant seeds! We shift from the upper Chakras to the lower... it can be challenging when we move into the darker spaces. But it offers us the space to bring awareness and release where needed. Play with your Shadow.

Join me on this kundalini meditation - I invite you to try this meditation for 40 days and track the experience with your journal. 

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JOIN OUR ONLINE COURSE:
 OUR POPULAR ONLINE COURSES & SERVICES

LUNA RISING:
​10-DAY AUTUMN/WINTER ENERGY DETOX

YOUR MOON, MEDITATION & SELF-HEALING

CHAKRAS 101 &
​SELF-CARE RITUALS

HOLISTIC-ASTROLOGY READINGS

About Tera Kaur

I stumbled across a book in the mid-90s that would change my life - It explored the topics of the law of attraction as we know it now. And ever since then, I was inspired to explore more about Psychology, science and holistic health.

I am a CBT therapist, Reiki and Chakra healer, Kundalini yoga teacher (Tera Kaur is my yoga teacher name) and health coach. I also mentor other wellness entrepreneurs to build a thriving business. 

What else inspires me? Crystals, nature, travel and different cultures around the world (my own family is a mixture of many cultures too). Vegan food is also something I adore!

Based in London, UK and online - I now enjoy a simple life with my partner, working online and in the therapy room... and of course, travelling.
LET'S CONNECT!
We are always sharing more content here and in our projects - For more details, join us!

hello@terakauryoga.com