TERA KAUR YOGA | UK London Health Coach, Kundalini Yoga, Energy Healing
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November 2018 - Big Energy Shifts & Upcoming london dates

12/11/2018

 
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Hello Beautifuls! How is everyone doing? And how has this year been for you?

Important energy changes have been taking place... After an intense Summer, we now have new cycles to follow.

We are all going through some amazing (+ maybe challenging) changes recently, especially during this month. These changes are set to move us forward into the coming years and if we tune into it, we can make the most of the natural cycles! 

Let me share some of the most important ones. I have also included links for further reading if you feel like diving in deeper! 

BIG ENERGY SHIFTS


🌟 Venus Retrograde: Oct 5th to Nov 16th 2018

We have been going through this recently - 40 days and 40 nights of strong energy related to relationships (past and present), how we value our Self, how we manifest and attract material things and money in our life and more! This is famously the time where close personal connections can be tested and old love flames can come back. As we head towards the end of this energy period, we can start to reflect on what we learned and what came up. This year it has been intense and transformational for many! 

➡ Read More

Reflection Questions:
  • Who/what patterns in close relationships have surfaced since October?
  • In which area/s have I been challenged to value my Self more?
  • What is important to me in connections with others?


🌟 North Node moves into Cancer: Nov 7th 2018 to May 2020

We move away from the energy of Leo and into Cancer. The last dharma period was in Leo from last year, asking us to focus on our heart, our creativity and children (our children and/or our inner child)... Now we head into the healing energy of Cancer, known as the cosmic Mother, the space of home and family. The energy shifts from external to internal - We are literally being called to find our "home" space within our Self and in what we do. This is going to be a beautiful time to hold space for our Self and the people we love, through what we love. It reminds me of the Danish concept of "Hygge" describing the special feeling of coziness and well-being in a moment... where we feel nurtured doing the most simplest of things. A beautiful visual of this can be on the cold days of Autumn/Winter, where we are at home wrapped in a thick blanket and simply fully enjoying a bowl of soup. This feeling can be extended to almost anything, whether you are alone or with people - Creating intimate connections in your life that make you feel like this (read more). It is time to make room and create more of what makes us FEEL good and release what drains our energy.

➡ Read More

Reflection Questions:
  • What makes me feel secure, loved and nurtured in my life?
  • What are the qualities of "Home" to me?
  • Which people, places and connections make me feel connected, cozy and loved?
  • How can I build more intimate connections in my daily life and into different areas?


🌟 Jupiter moves into Sagittarius: Nov 9th 2018 to 3rd Dec 2019

I think we will all feel a little lighter after we step out of the energy of Jupiter in Scorpio over the last year or so, which was asking us to dive in deep and see the many hidden layers that make up our soul's journey. As Jupiter now returns to it's home, expect to see things move and expand in bigger ways! Some themes that Sagittarius is connected with is travel, higher learning and teaching... If you have been thinking of returning to study, to start teaching and/or to involve travel in your plans over the next year, this could be the perfect time for it! We all have skills and experiences to share... Maybe this is also a great time to share our knowledge to the world through our work too.

➡ Read More


Reflection Questions:
  • Which areas of my life do I want to expand in 2019?
  • How can I start the ball rolling and create a foundation in the last 2 months of 2018?
  • What topics and themes (spirituality, educations, global issues etc)  can I learn (or return and deepen) and focus on that will help me grow in my Self journey?
  • What skills and experiences can I pass on and share/teach to others?


🌟 Mercury Retrograde: Nov 17th to Dec 5th 2018

Even if you know nothing about astrology, this time period is probably something you might have heard at some point. It happens every year, a few times, so it tends to be well known for the miscommunications it can bring and problems with technology and travel. For example: Misunderstandings when it comes to expressing our self verbally or through email, our laptop might break down, travel plans can be disrupted, signing important contracts can be delayed (or mis-read). A key point that I love to share during this time is to be super gentle on your Self in your mind... be less critical and more loving to your Self! And don't be afraid to take a step back from reacting to something, someone or a situation if things go wrong.... these triggers are asking you to go within and be an observer first (of your reactions and of others). After time out to observe first, we can often make better decisions in how to approach a challenge.

➡ Read More


Reflection Questions:
  • How can I focus on being authentic and loving in my verbal communications with others?
  • How critical or loving am I to my Self, especially when challenges come up?
  • How am I expressing my Self and my needs in daily life?


 🌟 London Bookings Are Now Open - From 29th November...

I am super excited to be back in London from the end of this month and throughout December. This year has been a huge turning point for me, as I am also sure it has been for many of you! And it also reminded me of what really matters, how time/patience does bring results and the importance of energy management in daily life. I have been working on some beautiful projects which will be up in the New Year for everyone to enjoy, no matter where you are!

As always, I love to catch up in person while I am in town, so you are welcome to book a session. I am taking advance bookings now as i plan ahead for London.

Please note that evening bookings tend to be more popular so get in touch asap if you wanted an evening session.  

+++ Special Offers -  £5 Off any booking on these dates:
Thur 29th Nov / Sat 1st Dec / Sun 16th Dec / Fri 21st Dec

I chose these dates because they are perfect for setting intentions for the festive season, starting from the beginning of December and just before Christmas too. I will also be taking bookings from 28th-31st Dec and from 2nd-4th Jan 2019. Looking forward to it already!

To Book: Send an email to terakauryoga@gmail.com or Click Here To Book Online


May the last weeks of 2018 bring you plenty of love, inspiration and gifts on your journey ️

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  • ONLINE COURSES
  • YOGA & HEALING
    • CHIOS CHAKRA HEALING
    • REIKI
    • Kundalini Yoga
  • SHUNGITE & CRYSTALS
  • ABOUT / CONTACT US
    • About Tera Kaur
    • Contact & Location
    • Join Our Mailing List
  • BLOGS
    • YOGA BLOG
    • HEALTH BUSINESS BLOG
  • PODACST