Join our meditation classes to explore our Chakra system
Have you ever wanted to understand your energy system more – through the Chakras? These classes are designed to take you through a guided journey of the Chakra system for 60 minutes. Some meditation classes include Reiki.
In each class you will:
This promises to be a very relaxing class where all you need to do is wear comfortable clothing (no vigorous exercises involved), lie back and follow the guidance
In each class you will:
- Expand and understand each Chakra
- Learn to focus and bring awareness to which ones you want to work on more
- Be able to use any of these techniques in your own daily life
- Tune in to the energy of the season/astrology of the class date
- Work deeply with your breath to release old energy and invite new
This promises to be a very relaxing class where all you need to do is wear comfortable clothing (no vigorous exercises involved), lie back and follow the guidance
