Energy Healing
For private one-to-one energy healing & yoga/meditation sessions:
>> Book Online Now
For more information on prices: Full List Of Prices For 1:1 Therapies & Yoga
>> Book Online Now
For more information on prices: Full List Of Prices For 1:1 Therapies & Yoga
FAQs On Energy Healing
What happens during the healing session?
Our 1 hour session usually takes place in sections - We will first have a consultation where we can discuss your thoughts on why you want to try the therapy, ask any questions and which areas of your life you would like to work on (these correspond to certain chakras for the healing). This usually takes 5-10mins.
The majority of the hour will then be spent on the massage couch. You will be fully clothed - we only ask you to remove your shoes and any jewellry.
This is a silent therapy so we will have music on in the background - all you have to do is relax, focus on your breathing and take note of any sensations or areas in your body that are more sensitive than others. Every individual is different and reacts to healing differently - so depending on your sensitivity, some people may feel nothing and some may feel a lot of flow. This is natural.
I will then use my hands to place them gently on each chakra (sometimes directly or sometimes hovering), starting from the head, working downwards to the feet. I will then ask you turn over where I will do the same to your chakras on your back.
The last part of the session is a relaxed discussion on how you felt, which areas were sensitive and your experience. I also like to give feedback and tips on how to work with your chakras.
For combined or longer sessions with the chakra meditation, we will do the initial consultation, followed by 30 minutes of the guided chakra meditation and then the healing.
Our sessions are interactive and relaxed at all times.
Can I use your therapies with a talking therapy?
All the therapies I offer work well with other therapies, such as counselling and talking therapies. I have many clients who go to other forms of therapy and find that energy healing is useful for releasing old blockages, which they can go and discuss fully with their talking therapists.
Can I use your energy therapies with medical treatments and for health conditions?
We advise all our clients with health conditions to talk to their GPs and doctors about their medical conditions first. Complementary therapies work well alongside medical treatments and do not replace treatments or medication. If you feel your medical treatments are not working for you, please discuss this with your doctor. Energy healing is great for activating your own Self healing systems and as prevention. We will discuss this as part of our initial consultation.
What type of person comes to healing sessions?
This is a common question and the truth is there is no set "type" of person - Over the years, I have worked with bankers, doctors, lawyers, people in the music and creative industry, celebrities, priests, students, managers, house wives, you name it! People from all walks of life enjoy energy healing as a complementary therapy which can help connect their Self to their natural inner healing system.
Does energy healing clash with my own religion/spiritual beliefs?
Energy healing works with the chakras and acts as a complementary therapy for all spiritual beliefs. I have had clients from various faiths - from Muslims, Catholics to complete atheists. It has helped many clients learn about their energy system.
How many sessions will I need to have?
As everyone is an individual and comes for many different reasons, I suggest to really trust your own instincts as to how you feel about this. If it is your first time trying any form of energy therapy, 2 sessions will normally work very well with a 7-10 day gap between each one (as the energy keeps flowing within your system). Plus, clients often feel that they experience the second session on a "deeper level".
Honestly, my long-term regular clients tend to come once every 2 weeks or once a month - This offers a good opportunity for them to discuss feedback and how the tips work for them. Some people enjoy weekly sessions if they prefer to have a deeper "release" of certain chakras. We will discuss this in our first session.
What can I expect to gain from the energy healing sessions?
The main aim of all my sessions is to create a space where my clients can relax, explore and learn about how their chakra system works and how they can be pro-active in their daily life to keep their chakras balanced.
Through a blend of discussion, energy healing and feedback, I hope my clients leave each session more connected to their energy system which will promote Self healing and growth.
Are there any negative side effects?
The most common side effect is positive relaxation!
There are rare times where clients feel a reaction called the healing crisis - Like any detox, the release of toxins (both physical and emotional) can be brought to the surface first before they clear. As energy healing is fantastic as a therapy to release blockages and emotions, there may be a small period after the first session that can be a dip of emotions or a feeling of being tired. This is a natural releasing system. This usually goes after 1-2 days.
For full information, please read this blog post that explains it - Click here!
Our 1 hour session usually takes place in sections - We will first have a consultation where we can discuss your thoughts on why you want to try the therapy, ask any questions and which areas of your life you would like to work on (these correspond to certain chakras for the healing). This usually takes 5-10mins.
The majority of the hour will then be spent on the massage couch. You will be fully clothed - we only ask you to remove your shoes and any jewellry.
This is a silent therapy so we will have music on in the background - all you have to do is relax, focus on your breathing and take note of any sensations or areas in your body that are more sensitive than others. Every individual is different and reacts to healing differently - so depending on your sensitivity, some people may feel nothing and some may feel a lot of flow. This is natural.
I will then use my hands to place them gently on each chakra (sometimes directly or sometimes hovering), starting from the head, working downwards to the feet. I will then ask you turn over where I will do the same to your chakras on your back.
The last part of the session is a relaxed discussion on how you felt, which areas were sensitive and your experience. I also like to give feedback and tips on how to work with your chakras.
For combined or longer sessions with the chakra meditation, we will do the initial consultation, followed by 30 minutes of the guided chakra meditation and then the healing.
Our sessions are interactive and relaxed at all times.
Can I use your therapies with a talking therapy?
All the therapies I offer work well with other therapies, such as counselling and talking therapies. I have many clients who go to other forms of therapy and find that energy healing is useful for releasing old blockages, which they can go and discuss fully with their talking therapists.
Can I use your energy therapies with medical treatments and for health conditions?
We advise all our clients with health conditions to talk to their GPs and doctors about their medical conditions first. Complementary therapies work well alongside medical treatments and do not replace treatments or medication. If you feel your medical treatments are not working for you, please discuss this with your doctor. Energy healing is great for activating your own Self healing systems and as prevention. We will discuss this as part of our initial consultation.
What type of person comes to healing sessions?
This is a common question and the truth is there is no set "type" of person - Over the years, I have worked with bankers, doctors, lawyers, people in the music and creative industry, celebrities, priests, students, managers, house wives, you name it! People from all walks of life enjoy energy healing as a complementary therapy which can help connect their Self to their natural inner healing system.
Does energy healing clash with my own religion/spiritual beliefs?
Energy healing works with the chakras and acts as a complementary therapy for all spiritual beliefs. I have had clients from various faiths - from Muslims, Catholics to complete atheists. It has helped many clients learn about their energy system.
How many sessions will I need to have?
As everyone is an individual and comes for many different reasons, I suggest to really trust your own instincts as to how you feel about this. If it is your first time trying any form of energy therapy, 2 sessions will normally work very well with a 7-10 day gap between each one (as the energy keeps flowing within your system). Plus, clients often feel that they experience the second session on a "deeper level".
Honestly, my long-term regular clients tend to come once every 2 weeks or once a month - This offers a good opportunity for them to discuss feedback and how the tips work for them. Some people enjoy weekly sessions if they prefer to have a deeper "release" of certain chakras. We will discuss this in our first session.
What can I expect to gain from the energy healing sessions?
The main aim of all my sessions is to create a space where my clients can relax, explore and learn about how their chakra system works and how they can be pro-active in their daily life to keep their chakras balanced.
Through a blend of discussion, energy healing and feedback, I hope my clients leave each session more connected to their energy system which will promote Self healing and growth.
Are there any negative side effects?
The most common side effect is positive relaxation!
There are rare times where clients feel a reaction called the healing crisis - Like any detox, the release of toxins (both physical and emotional) can be brought to the surface first before they clear. As energy healing is fantastic as a therapy to release blockages and emotions, there may be a small period after the first session that can be a dip of emotions or a feeling of being tired. This is a natural releasing system. This usually goes after 1-2 days.
For full information, please read this blog post that explains it - Click here!
